Eye Health
Learn about the causes, symptoms, and modern treatment options for cataracts, the leading cause of blindness worldwide.
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Cataracts
Vision
Aging
Nutrition
Cataracts are defined as the lens clouding inside the eye,
resulting in decreased vision. The lens, a clear part of the eye
that helps to focus light or an image on the retina, hardens and
thickens as humans age. This leads to the accumulation of proteins
that cloud the lens, resulting in a cataract. The prevalence of
cataracts, especially among older adults, is significant.
Apart from aging, other factors such as prolonged exposure to UV
radiation, genetics, and certain medical conditions might
contribute to the development of cataracts.
Several known factors can contribute to the development of cataracts.
Most cataracts are age-related, developing gradually over the years. The human lens is made mostly of water and proteins. As we age, some of these proteins cluster together, causing clouding in small areas.
Congenital cataracts are present from birth or form in a baby's first year. These cataracts are typically caused by an infection or disease the mother had during pregnancy, or they can be inherited.
Traumatic cataracts form after an injury to the eye. The better you can protect your eyes from injury, the lower your risk.
Often, in the initial stages, cataracts have little effect on vision. Symptoms progress over time and can include blurry vision, diminished night vision, increased sensitivity to light and glare, needing brighter light for reading, and seeing "halos" around lights. This can affect daily tasks such as driving, especially at night, reading, or even recognizing faces.
Cataracts are usually diagnosed with an eye exam. Your doctor will review your medical history, perform a visual acuity test, and conduct a dilated eye exam. Once cataracts are detected, your healthcare provider can gauge the extent of the cataract development and any accompanying conditions for comprehensive treatment.
When cataracts interfere significantly with vision, doctors often recommend cataract surgery, during which the foggy lens is removed and replaced with an artificial one called an intraocular lens (IOL). Intraocular Lens (IOLs) options include the following.
Modern technological advancements have paved the way for procedures like Phacoemulsification and Femtosecond Laser-assisted cataract surgery. Both involve tiny incisions and quick recovery times.
Recovery from cataract surgery is generally quick, with many resuming most of their normal activities within a day or a few. Post-surgery, patients might need to use eyedrops containing antibiotics and anti-inflammatory drugs. It's also crucial to avoid any strenuous activity or anything that might put pressure on your eye while you recover.
Cataract surgery's effectiveness can't be overstated. Most people
can resume regular activities within a few days and notice a
significant improvement in their vision. It benefits individuals
by improving their quality of life, providing greater safety
(particularly with driving), and, often, improving their sleep
quality.
Sustained eye health requires consistent care, so schedule regular
follow-up appointments with your eye doctor, irrespective of
whether you have any ongoing issues. It isn't just about seeing
better — it's about living better.